May Morning Make and Move Online Class
Start your day with 30 minutes of light creative practice, followed by 30 minutes of gentle movement!
Years ago, I read an interview with famed novelist Haruki Murakami. He shared that he began each day with writing, and then immediately proceeded into movement of some kind. He insisted that this ritual was a integral part of his creative life.
I began following his advice in late 2019, and the effects it's had on my day is powerful! For that reason each month I'm inviting some of my very favorites in movement to share in an hour of making and movement with me.
You won't need anything accept pencil, paper, and comfy clothing. No other tools or equipment required.